Preface (-J.S. Neki) / 7
- Discipline of Service / 9
- The Institution of Langar / 14
- Sangat and Pangat / 19
- Guru Nanak’s Charity and the Free Kitchen / 27
- Guru Angad and the Langar / 39
- Guru Amar Das and the Institution of Langar / 45
- Langar at Ramdaspura / 55
- Guru Arjan and the Free Kitchen / 60
- Langar and Guru Hargobind / 64
- Langar at Kiratpur / 73
- The Young Guru and the Free Kitchen / 76
- Langar at Anandpur / 78
- Guru Gobind Singh and Deg Teg Fateh / 81
Appendix: The Institution of Karah Prashad / 101
General Index / 105
